Tag: meditation

It’s Time To Reset

Recently Wil Wheaton did a life reset, and started writing about it on his blog.  I've been following his progress with great interest, and have been happy to see his results…
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I’m Afraid

Today while I was practicing Yoga, and meditating I had some thoughts I wanted to share about fear. So much has changed for me over the last several years, and…
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Ted Talk #1 – Andrés Ruzo:

One of my biggest goals this year is to practice mindfulness, and staying present in the moment.  This includes meditating twice a day, listening to music, reading, wood work projects,…
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